Ways to Strengthen Your Family’s Digital and Mental Wellbeing
There’s a lot that feels out of control right now. City and school re-openings are in limbo, and life for many still feels upended. But one thing we can control is our efforts to safeguard our family’s digital and mental health. Both adults and kids use television, tablets, and smartphones ...
7 Tips to Make Sure Your Smartphone Use Doesn’t Ruin Holiday Gatherings
The gravy wasn’t the only thing steaming at the Thanksgiving table this year. Grandma wasn’t happy. It turns out that those shapes that looked like socks draped over the living room furniture were actually teenagers glued to their smartphones — teenagers Grandma had repeatedly asked to set the table. And ...
Kids Obsessed with YouTube? How to Help Them Stay Balanced, Safe This Summer
If you haven’t seen your kids in a few hours but can hear outbursts of laughter from a nearby room, chances are, they — along with millions of other kids — are watching YouTube. The popular digital video hub has more viewers than network television and soaks up more than ...
Saving Summer: 5 Strategies to Help Reign In Family Screen Time Over Break
It’s the most wonderful time of the year — for teachers and lifeguards. For everyone else (parents) we have a little prep work to do to make sure the summer doesn’t lull our kids into digital comas. Most of us have learned that given zero limits, kids will play video ...
10 Ways to Help Your Family Break Bad Tech Habits
A new study from Pew Research confirms our collective hunch that 95% of teens now report they have a smartphone and that 45% of teens now say they are always online. No shock there. The finding that is far more worrisome? That despite this dramatic digital shift over the past ...
Has Your Phone Become Your Third Child? Ways to Get Screen Time Anxiety Under Control
You aren’t going to like this post. However, you will, hopefully, find yourself nodding and perhaps, even making some changes because of it. Here it friends: That love-hate relationship you have with your smartphone may need some serious attention — not tomorrow or next week — but now. I’m lecturing ...
Family Tech Check: 5 Ways to Help Kids Balance Tech Over Summer Break
It’s mind-blowing to think that when you become a parent, you have just 18 summers with your child before he or she steps out of the mini-van and into adulthood. So at the mid-summer point, it’s a great time to ask: How balanced is your child’s screen time? Don’t panic, ...
