If you are an Apple device user, you could improve your device and data security by using additional layers of protection, such as a virtual private network (VPN).

This guide takes a closer look at what a VPN is, how it benefits your online security, how to choose the best VPN service, and how to set it up on your Mac.

What is a VPN?

A VPN is a security tool that encrypts the data traffic traveling from your device to an external server, and back. The encryption process scrambles readable data into code, making it unintelligible to cybercriminals who try to steal passwords, sensitive financial information, and all other private or personal data.

The immediate benefits of a VPN are twofold:

  • Complete online privacy: Your VPN replaces your actual IP address with a different one to hide your true location.
  • Reliable 24/7 security: Your VPN securely encrypts 100% of your data as it’s distributed through the internet. This encryption ensures that third parties will have a harder time accessing or deciphering your information as you browse.

VPNs support the Mac’s built-in security

Many Apple users believe that their Macs are immune to common cyberthreats, but given the continued evolution and widespread proliferation of new types of cybercrime, we say that VPNs are worth serious consideration.

→ Related: Do Macs Need Antivirus Software?

This additional safeguard will complement your Mac’s built-in protection from data-hungry hackers, pop-up advertisers, or prying internet service providers. If you’re in the habit of using public Wi-Fi—something we strongly advise against—using a VPN compatible with your Mac makes for a reasonable, responsible, and ultimately smart choice.

Finally, even if you’re not particularly stressed about cyberthreats beating your macOS, deploying a VPN on your Mac remains a legitimate defense against threats like identity theft, some forms of hacking, and malware invasion.

Choose the best VPN for Mac

Selecting the most reliable VPN for your Mac will take a bit of time and research, but remember that secure protection from cyberthreats is priceless.

Trade-offs of free VPNs

Free unlimited VPN services for Mac might seem like an attractive option. The trade-off, however, is that these offer limited online security, such as basic encryption and IP masking, and often operate on lean infrastructure, resulting in slower connection speeds, fewer server locations, and bandwidth restrictions. You could face longer loading times for websites and streaming services, especially during peak usage hours.

And because free services need funding to operate, some VPN providers resort to collecting and monetizing your browsing data, displaying advertisements, or employing less robust security protocols that could compromise your privacy.

Start with well-known providers that offer trial tiers of their premium services, as these often maintain higher security standards. Test the service with non-sensitive browsing first, and monitor how it affects your Mac’s performance and internet speed.

Most reputable VPN services offer “risk-free” trial periods or money-back guarantees that allow you to test their performance on your Mac without financial commitment. Many VPN providers offer 7- to 30-day free trials where you can test all features without having to pay for the service, while money-back guarantees typically range from 14 to 30 days, allowing you to request a full refund if you find the service unsatisfactory. After this period, you should be able to cancel your subscription during the specified window, no questions asked.

During this trial period, you should be able to test these essential factors on your Mac system, while setting your expectations:

  • Speed performance: Run speed tests with and without the VPN to measure any impact on your connection. Remember that all VPNs may affect internet speeds to some degree, but the lag should not hamper your ability to work efficiently.
  • Reliability: Check if the connection remains stable during your typical Mac usage. This can be influenced in part by your internet service provider, but again should not be so unstable as to hamper the smooth flow of your usage.
  • Server locations: Once you have set up the VPN, try connecting to servers in different locations, especially those you expect to travel to. Note that the VPN’s performance may vary based on your location and chosen server.
  • Customer support: Give customer support a quick chat, call, or email to test their response times and helpfulness. Choose providers with 24/7 live chat or phone support with Mac-specific expertise, ensuring you can get help when you need it.
  • Anti-tracker capacity: This is an important Mac feature that limits third parties from tracking your browsing activities across websites using cookies and other website data.
  • Compatibility with Apple’s evolving privacy policies: This is especially important for any long-term commitment.
  • Multiple connections: With multiple devices in a household, you should strongly consider a VPN service that allows for simultaneous connections with a single subscription.

If the VPN performance doesn’t meet your needs during this evaluation period, most services allow cancellation through your account dashboard, customer support, or email. Be sure to cancel before your trial period expires to avoid charges, and keep records of your cancellation request.

A VPN you can trust

Keep in mind that a VPN is an investment in protecting your online security, and sometimes the most cost-effective solution is a reliable paid service that meets your privacy and performance needs.

For more reliable performance for work, streaming, or handling sensitive information, it is better to consider paid VPN services, as they generally offer faster speeds, more server options, stronger privacy protections, and dedicated customer support. Aside from the technical factors, consider these traits:

  • Verify a strict no-logs policy: Look for a VPN that clearly states it doesn’t store your browsing history, connection logs, or personal data. A trustworthy VPN provider will have this policy independently verified and audited by third-party security firms.
  • Check for transparent ownership and jurisdiction: Choose a VPN service with clear information about who owns the company and where it’s legally based. Transparency in ownership usually directly correlates with better privacy practices.
  • Look for independent security audits: The best VPN for Mac providers undergo regular third-party security assessments. These audits, typically published annually, verify that encryption protocols and privacy policies work as promised.
  • Ensure modern encryption standards: Your VPN for MacBook should use AES-256 encryption, a current industry standard that is recommended in the U.S. Department of Commerce’s National Institute of Standards and Technology encryption guidelines.
  • Read recent expert reviews: Check cybersecurity assessments from reputable testing organizations that evaluate VPN performance, security, and reliability specifically for macOS environments.
  • Review macOS app permissions: After installation, go to System Settings > Privacy & Security to verify your VPN app only requests necessary permissions. A trustworthy VPN won’t ask for access to your camera, microphone, or personal files.
  • Configure macOS security settings: Navigate to System Settings > Network > Firewall to enable your Mac’s built-in firewall and ensure your VPN includes a kill switch feature to protect your data if the VPN connection drops unexpectedly.
  • Test for DNS and IP leaks: Use tools like DNS leak testing services to verify your chosen VPN for Mac properly routes all your traffic and doesn’t expose your real location or DNS queries.

VPN for your Mac

Apple restricts the use and installation of third-party applications on its devices, but Macs can work with a compatible VPN without a problem.

There are many options to choose from, but McAfee Secure VPN comes with your McAfee Total Protection subscription, giving you the best of both worlds for encryption and virus protection. McAfee Secure VPN can be downloaded from the Apple App Store or the official McAfee website. Downloading from these legitimate channels is the safest way to protect both your device and your personal data.

System requirements and compatibility

Before downloading, verify your Mac meets the VPN app’s system requirements. Most modern VPN applications support macOS 10.15 (Catalina) and later, including the latest macOS versions optimized for Apple Silicon (M1, M2, M3 chips) and Intel processors. Check your Mac’s compatibility by clicking the Apple menu > About This Mac to view your system information.

Installation and permissions

Most quality VPN apps will guide you through the settings during the welcome process, making it simple to establish strong protection from day one. During installation, macOS will prompt you for permissions that enable your VPN to function properly. These requests will include:

  • Network configuration access to establish secure connections
  • Keychain access for secure credential storage
  • System extension permissions for traffic routing

You will need to grant these permissions as they’re essential for your VPN’s core functionality. You can refer to Apple’s privacy settings documentation to better understand how these permissions protect your data while allowing necessary app functions. After installation, you can now configure your VPN for optimal security:

  • Sign in to your VPN account: Launch the VPN app and enter your account credentials. If you don’t have an account yet, most providers offer simple sign-up directly within the app.
  • Choose your server location: Browse the available server locations and select one that meets your needs. For the best performance, choose a server close to your current physical location. On the other hand, if you want to access geo-restricted content, select a server in the appropriate region. Most apps display connection speeds and server load to help you make the best choice.
  • Connect using Quick Connect: Look for the “Connect,” “Quick Connect,” or power button in your VPN app, and click it to establish your connection. This process takes only a few seconds, and you’ll see a status change once you’re successfully connected.
  • Verify your connection status: To confirm that your VPN is on, look for the VPN status icon in your Mac’s menu bar. It usually appears as a VPN symbol or your provider’s logo. You can also verify your connection by visiting a website that shows your IP address to confirm it matches your selected server location.
  • Manual setup, if needed: If a manual configuration is needed, specifically on older macOS versions, go to System Settings › VPN & Network › VPN (or System Preferences › Network. Click the “+” button, select your VPN type (usually IKEv2, L2TP, or OpenVPN), and enter your provider’s server details, username, and password. This method gives you more control over your connection settings, though most users find the app method more convenient.

McAfee capabilities

If you chose a McAfee Secure VPN and have managed to set it up properly on your Mac, you can enjoy these important features:

  • Auto-start on boot: This capability automatically launches your VPN when you start your Mac, freeing you from having to manually switch it on each time you use public Wi-Fi.
  • Bank-grade encryption: Our VPN uses AES-256 encryption technology, which meets industry-validated standards to secure all your internet traffic and sensitive data stays protected anywhere.
  • Automatic kill switch protection: If your VPN connection drops unexpectedly, our kill switch instantly blocks internet access to prevent your real IP address and location from being exposed.
  • Smart auto-connect on public networks: When you connect to unsecured Wi-Fi networks, our Mac VPN app automatically activates to shield your data from potential eavesdroppers and cybercriminals.
  • Built-in tracker blocking: This blocks invasive trackers and ads while you browse, giving you a faster online experience while protecting your privacy across all your favorite websites.
  • Multi-device coverage: One subscription protects all your Apple devices—your MacBook, iMac, iPhone, and iPad—plus additional family devices, ensuring comprehensive protection for your entire digital ecosystem.
  • No-logs privacy policy: McAfee does not track, collect, or store your browsing activity or connection logs, ensuring the privacy and security of your online activities.
  • Optimized for Mac performance: Our lightweight VPN app runs seamlessly on macOS without slowing down your system, whether you’re using the latest Apple Silicon MacBook or an Intel-based Mac.

Troubleshoot common connection issues

Even the best VPN for Mac can occasionally run into hiccups. Connection drops, login errors, or slow speeds often have simple causes, such as outdated software, network restrictions, or incorrect settings. But most of these can be fixed in just a few steps. If you experience connection problems, try these solutions to get you back to a secure and reliable connection:

  • Network permissions: Go to System Settings › Privacy & Security › Full Disk Access and ensure your VPN app has the necessary permissions.
  • Kill switch issues: Temporarily disable the kill switch feature in your app settings if you’re having connectivity problems.
  • Login problems: Clear your app cache or try signing out and back in.
  • Slow connections: Switch to a different server or try a different VPN protocol in your app settings.

If issues persist, don’t hesitate to contact your VPN provider’s support team—they’re there to help you get the protection you need. For comprehensive macOS networking guidance, visit Apple’s official VPN support page or network troubleshooting guide for additional connectivity solutions.

Access blocked content with a VPN in macOS

Geographic restrictions and network blocks can prevent you from accessing important content, but a reliable VPN for Mac should be able to bypass these limitations while maintaining your privacy and security. To access blocked content, here’s a step-by-step guide you can follow:

  1. Choose the right server location: Open your VPN for macOS and select a server in a country where the content is available. For example, if you’re trying to access streaming services available only to a specific region, refer to your VPN service and connect to a server in that region.
  2. Verify your connection security: Before accessing any content, ensure your VPN has DNS leak protection and IPv6 leak protection enabled. This feature prevents your real location from being exposed.
  3. Test your new location: Visit a location-checking website to confirm your IP address now reflects your chosen server location. This verification step ensures your VPN is working properly.
  4. Access content through your browser: Open Safari or Chrome and navigate to the previously blocked content. Clear your browser cache and cookies beforehand, as some sites store location data locally.

While using a VPN for Mac is legal in most countries, you should always respect the terms of service of the platforms you’re accessing. Responsible VPN use means understanding both your rights and obligations when accessing geo-restricted content.

Your digital freedom shouldn’t be limited by your location. With the right VPN configured properly on your Mac device, you can explore the internet without boundaries while staying secure and respecting applicable laws and terms of service.

FAQs about VPN for Macs

Is a VPN safe for Mac?

Yes, reputable VPN services use industry-standard encryption to protect your Mac’s internet traffic. Look for providers that offer transparent privacy policies, independent security audits, and modern encryption protocols like AES-256. To ensure authenticity and automatic security updates, always download VPN apps from the Mac App Store or the provider’s official website.

What does a VPN do for Mac?

A VPN encrypts all internet traffic from your Mac and routes it through secure servers, masking your IP address and location. This protects your browsing activity on public Wi-Fi, helps access geo-restricted content, and adds a layer of privacy from your internet service provider. When you’re working from a coffee shop or the airport, a VPN ensures your emails and work files stay private from potential eavesdroppers on the same network.

Will a VPN slow my Mac connection?

Modern VPNs cause minimal speed reduction, typically 10-20% depending on the server’s distance and your base connection speed. For the best VPN performance on your Mac, choose a server location close to you and use a wired connection when possible.

Does my Mac have a built-in VPN?

macOS includes VPN configuration tools that let you connect to corporate or manually configured VPN servers, but it does not include a consumer VPN service. These built-in settings are typically used for workplace connections rather than general privacy protection.

Why is my Mac VPN not working?

Among the common causes of VPN issues are outdated apps, network restrictions on public Wi-Fi, or conflicts with other security software. To resolve these issues, update your VPN app first, then restart your Mac’s network settings by turning Wi-Fi off and on. If you’re on public Wi-Fi with a captive portal (like hotel login pages), connect to the network first, complete the login process, then activate your VPN.

Final thoughts

If you have decided to download a VPN for Mac, make sure your selection supports your online preferences, needs, and habits. While macOS offers strong built-in protections, it doesn’t safeguard your online privacy from snooping ISPs, advertisers, or potential hackers on public Wi-Fi. A reliable VPN fills that gap by encrypting your internet traffic, masking your IP address, and giving you the freedom to browse, stream, and work securely from anywhere.

When choosing a VPN, focus on speed, privacy, and transparency. Look for a service that uses modern encryption standards like AES-256 and industry-validated protocols and offers a no-logs policy verified by independent audits. Make sure the service also provides auto-connect, kill switch, and multi-device coverage features for complete protection across your Apple ecosystem, and delivers consistent speed and responsive customer support.

Ultimately, the best VPN for Mac is one that fits your online needs—whether you’re protecting sensitive work data, streaming region-locked content, or simply ensuring your browsing stays private. The best VPN, regardless of the price, should make your online experiences secure and limitless.

Ready to enhance your Mac’s protection? Try a trusted VPN solution like McAfee Secure VPN, included with McAfee Total Protection, and experience seamless security, privacy, and performance across all your devices.